Sleep Journal [90 day reflection journal]

Sleep Journal - A 90 Day [Day & Night] Reflection Journal

In this highly digital, fast-paced world, getting a full night of restful sleep can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and recalibrate our sleep cycle.

Sleep: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your sleep cycles, giving you space to reflect and plan better ways to get better, deeper, and more consistent sleep. Designed as a 90-day support system, each daily spread includes a morning practice for analyzing how you slept and an evening practice for setting restful goals and unwinding from the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to maintain a better sleep cycle and wake up feeling revitalized and energized.

Features:

- 90 day style - 192 pages 
- Archival Paper
- Vegan Leather Front & Back Covers
- Attached Ribbon Bookmark
- Beautiful Foil Graphic Design on Front & Back Covers

*Mandala Publishing, in association with Roots of Peace, will plant two trees for each tree used in the manufacturing of these journals. 

About the brand:

Established in 2002 our of San Rafael, California, Insight Editions is the #1 Pop Culture publisher in the U.S., featuring extraordinary book and gift products! By combining rich subject matter, striking visuals, and exclusive content with imaginative design and production, Insight Editions strives to create unique keepsakes that celebrate the best in pop culture and make one-of-a-kind gifts for fans of all ages. Insight Editions' award-winning art and photography titles celebrate the artistry and history of a wide range of subjects.

Brand Values:

Social Good
Eco-Friendly