My Daily Self Care [gratitude & reflection journal] - Black

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. This journal is absolutely gorgeous and makes the perfect gift for yourself or for someone you love. 

We designed "My Daily Self-care" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.

Features:
Hardback Foiled cover and spine
200 pages
210 x 165mm
2 Ribbon markers
Gilt edging
140gsm paper

Contents:
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards
3 sheets of stickers 

**Also available in Almond Color Here!

About the brand: 

Blush and Gold is a Luxury Stationery Boutique based in London, UK. Founded by Mara in 2016, the Blush and Gold range has developed in the last few years to include beautiful journals, planners and diaries for all occasions. Inspired by some of the most important events in life, we are dedicated to helping our customers create beautiful memories by providing them with a space to store them forever and share with their loved ones