5 Signs Your Energy is Blocked... And How to Start Clearing It

5 Signs Your Energy is Blocked... And How to Start Clearing It

Have you ever felt “off” without knowing why? Like your inner light dimmed a bit, or your vibe took a slight detour into the land of “meh”?
If so, your energy may just be waving its little cosmic flag, asking for attention.

At Aura Luna Collective & Energy Healing, we work with Reiki, Pranic Healing, Sound Healing, Crystal Healing, and Healing Touch to help realign your energetic flow — but you’d be surprised how many signs your body and aura give you long before you walk through the door.

Here are five of the most common clues that your energy might be blocked… and how you can start clearing it today.


🌑 1. You Feel Drained for No Clear Reason

If you’re getting enough rest but still feel like you’re wading through invisible mud, your energy may not be flowing properly. Blockages in the chakras, especially the solar plexus and sacral, can leave you low-battery even after good sleep.

Try This:
Place a hand on your belly, breathe deeply, and imagine a golden sun glowing brighter with each inhale. This begins to open your energy centers and helps “unstick” stagnant qi.


🌀 2. You’re Emotionally Stuck or Extra Reactive

When emotions keep looping or you find yourself reacting more intensely than usual, it’s often because the heart or sacral chakra is holding onto old energetic residue.

Try This:
Hum a low, steady tone (yes, really, humming works!) and visualize the vibration traveling from your chest outward. Sound is one of the quickest ways to shift emotional energy.


🪨 3. You Feel Heavy in Your Body or Aura

Ever walk into a room and suddenly feel weighed down? Or wake up with the energetic equivalent of a foggy morning? That heaviness may indicate blocked or congested energy fields.

Try This:
Hold a crystal like selenite or clear quartz over your crown for a minute or two. Imagine it acting like a cosmic broom, sweeping away energetic dust.


🔁 4. You Keep Repeating the Same Patterns

If life feels like a cosmic Groundhog Day, same arguments, same choices, same frustrations, it may be an energetic loop holding you in place.

Try This:
Write down the pattern you want to release. Then, with intention, declare:
“I choose to shift this energy now.”
Simple, but powerful. Energy follows intention.


5. You’re Disconnected from Your Inner Magic

When intuition feels quiet or you’ve lost your creative spark, it’s often a sign that the upper chakras need a little cosmic TLC.

Try This:
Step outside at night and take 10 slow breaths under the sky. Visualize starlight pouring into your crown chakra and reconnecting you to your higher guidance.


🌙 Ready for a Full Reset?

While these mini-practices help open up your energetic flow, a full session weaves together deeper alignment. At Aura Luna Collective & Energy Healing, we blend:

Reiki for universal life-force flow
Pranic Healing for energetic cleansing
Sound Healing for vibrational release
Crystal Healing to amplify and stabilize
Healing Touch to soothe and rebalance

It’s an energetic tune-up for your mind, body, and spirit.


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